Preparing Your Eyes for Ohio’s Allergy Season: Tips to Combat Ocular Allergies

The arrival of spring in Ohio brings not only blooming flowers but also a surge in pollen counts, leading to ocular allergies for many residents. Ocular allergies, or allergic conjunctivitis, occur when the eyes react to allergens like pollen, resulting in symptoms such as itching, redness, and watery discharge.

Understanding Ohio's Allergy Season

In Ohio, tree pollen is a primary allergen during the spring months, with levels peaking between late March and early May. Grass pollen typically predominates from mid-May through June, often marked by the onset of cottonwood seed dispersal. Monitoring local pollen counts can help you anticipate high-allergen days and take necessary precautions.

Preventive Measures for Ocular Allergies

To minimize exposure to allergens and reduce the risk of eye allergies:
 

• Limit Outdoor Activities: Try to stay indoors during peak pollen times, usually mid-morning and early evening.

• Keep Windows Closed: Use air conditioning with a HEPA filter to prevent pollen from entering your home or car.

• Maintain Cleanliness: Shower and change clothes after spending time outdoors to remove pollen particles. Use eye-safe lid cleanser to remove allergens from the area to reduce exposure time.

• Protect Your Eyes: Wearing sunglasses can shield your eyes from airborne allergens.

• Do Not Rub Your Eyes: Rubbing will only increase symptoms. Use the tips below to decrease itchiness in other ways.

Treatment Options

If you experience symptoms of ocular allergies, consider the following treatments:
 

• Artificial Tears: Over-the-counter lubricating eye drops can help wash away allergens and provide moisture. We recommend using preservative free options to prevent any additional irritation or reaction to the preservatives of the drop. Our favorite brands are Optase, Systane, Retaine, & Refresh. Look for one that says Preservative Free and for Mild Dry Eyes. The options for Moderate- Severe Dry Eyes will be thicker and can actually hold the allergens on your ocular surface longer.

• Antihistamine & Mast Cell Stabilizer Eye Drops: These drops can relieve itching and redness by blocking histamine release. Used before allergy season starts, these can prevent the release of inflammatory substances. Many patients become symptomatic in mid to late March. Start using these drops 1-2 weeks before you normally become symptomatic to prevent big flare-ups. We recommend olopatadine (Pataday) and ketotifen (Zaditor).

• Cold Compresses: Applying a clean, cold compress to closed eyes can soothe irritation and reduce swelling.

When to Consult a Professional

If over-the-counter treatments do not alleviate your symptoms, or if you experience severe discomfort, it's essential to consult an eye care professional. They can recommend prescription medications or other therapies tailored to your specific needs. Schedule a consultation with The Eye Care Studio to find the most effective solution for your dry eye symptoms. Visit our office in Delaware, Ohio, or call (740) 761-2020 to book an appointment today.

By staying informed and taking proactive measures, you can manage ocular allergies effectively and enjoy the beauty of Ohio's spring season without discomfort.